The Emotional Energy Factor: The Secrets High-Energy People Use to Beat Emotional Fatigue - marketpd
<b>Do you wish you had more energy? <br />Do you often feel drained, even after a good night’s sleep? <br />Are there days when you can’t get going...when you just feel blah?<br /><br /></b>If so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling author Mira Kirshenbaum that includes many helpful hints and informative real-life stories. <br /><br />This book shows you how to tap into the sources of emotional energy that already lie within you. In these remarkable pages, you’ll discover 25 practical, no-nonsense secrets to living the vital, happy, hope-filled life you deserve by building the kind of energy no pills, push-ups, or power bars can provide...the kind of energy that comes to the rescue when your body has reached its limits. It’s called emotional energy. Successful, high-energy people have lea
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